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-   -   Fitness continuum mod to address competition (http://board.crossfit.com/showthread.php?t=89316)

Christopher Dunkin 09-11-2016 11:01 AM

Fitness continuum mod to address competition
 
Keeping people aligned with their stated goals and not distracted by other things is a challenge.

Competition is often one of the "other things" that gets in the way.

This modification to the sickness-wellness-fitness continuum has been helpful in illustrating the risk associated with competition and how it can detract from ones goal of optimal fitness.

Hope you find it useful.

https://docs.google.com/drawings/d/1...it?usp=sharing (WFS)

Sean J Hunter 09-11-2016 12:13 PM

Re: Fitness continuum mod to address competition
 
Seems to not be able to open Chris.

Could you repost?

S

Nik Nichols 09-12-2016 09:30 AM

Re: Fitness continuum mod to address competition
 
yep, I cant open it either.


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