CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.02 seconds; generated 2 minute(s) ago.
Search: Posts Made By: David Easton
Forum: Exercises 07-27-2009, 02:09 AM
Replies: 4
Views: 2,966
Posted By David Easton
Re: What is a Guerilla Burpee

The Guerilla Burpee Facebook Group

http://www.facebook.com/home.php#/group.php?gid=86652673846&ref=ts

(WSFS)
Forum: Competitions 05-03-2009, 05:00 AM
Replies: 36
Views: 11,582
Posted By David Easton
Re: Painstorm - May '09

got 5 rounds done then my back started playing up - looks like my back isnt healed fully yet after all. :ranting2:
Forum: Competitions 05-02-2009, 05:58 PM
Replies: 36
Views: 11,582
Posted By David Easton
Re: Painstorm - May '09

Yeah the Scottish guy was me...and it was 9 hours on the bus from Glasgow to London to workout with Karl Steadman, Graham Hayes and Pete Galloway among others, starting back in 2005.

Jeff started...
Forum: Competitions 05-01-2009, 05:10 AM
Replies: 36
Views: 11,582
Posted By David Easton
Re: Painstorm - May '09

think grip is going to be my biggest issue on this one. Will hit this tomorrow if the rain stays off
Forum: Workout Logs 04-20-2009, 08:43 AM
Replies: 879
Views: 50,497
Posted By David Easton
Re: Lee Hill's log

think i met you for about 30secs on saturday Lee, great work on Fran!

hope to get back down soon for some training with you guys
Forum: Running a CrossFit Facility 04-19-2009, 03:20 PM
Replies: 9
Views: 4,143
Posted By David Easton
Re: UK Affilates

Im Davie and I'm the affiliate at CrossFit Central Scotland. I'm a very small garage affiliate now. I can be reached at crossfitcs@gmail.com

CrossFit Fife would be your nearest affiliate if you are...
Forum: Stuff and Nonsense 02-28-2009, 03:20 AM
Replies: 5
Views: 3,171
Posted By David Easton
Rip Quote of the Day

Get your Rip quote of the day!

http://ripquoteoftheday.blogspot.com/ (maybe not fully WFS - a few colourful words )


Enjoy!
Forum: Workout Logs 02-25-2009, 07:19 AM
Replies: 1,901
Views: 213,469
Posted By David Easton
Re: Leon's log

yeah dont you try and do any DIY mate:)
Forum: Workout Logs 02-25-2009, 01:09 AM
Replies: 1,901
Views: 213,469
Posted By David Easton
Re: Leon's log

:( i know

hows the box coming on mate?
Forum: Workout Logs 02-24-2009, 02:09 AM
Replies: 1,901
Views: 213,469
Posted By David Easton
Re: Leon's log

you beat me by 10seconds!

:mad:
Forum: Fitness 02-23-2009, 01:04 AM
Replies: 967
Views: 491,918
Posted By David Easton
Re: CFSB - Ask your questions here!

Anthony - for the 10-7-4, 12-9-6 and 15-12-9 protocols, use 1 min rest between sets and use the same weight for all 3 sets

The 12=>15 and 12=>20 reps are meant to mean do a set of between 12 and 15...
Forum: Stuff and Nonsense 01-23-2009, 04:37 PM
Replies: 12
Views: 2,054
Posted By David Easton
Re: Ac/dc

got tickets for the scotland gig and also tickets for Metallica in Glasgow
Forum: Workout Logs 10-02-2008, 05:19 AM
Replies: 4
Views: 2,115
Posted By David Easton
Re: Graham's Log

good to see someone else from Scotland - are you training at Basix?
Forum: Competitions 09-07-2008, 03:39 PM
Replies: 1
Views: 1,118
Posted By David Easton
Glasgow Half Marathon 2008

Just completed the Glasgow half marathon with one of my mates. Russell finished it in 1 hour 43 mins, and I did it in 1 hour 51 mins. Think if I ever do it again I will do it in fancy dress - might...
Forum: Workout Logs 08-23-2008, 12:58 PM
Replies: 1,580
Views: 121,090
Posted By David Easton
Re: The CFSC Burpee Challenge Log

Day 17 VIDEO (http://www.youtube.com/watch?v=6AcEXNiAm7o) done at Festiball Softball Tournament in Edinburgh.

Only 83 days left
Forum: Workout Logs 08-19-2008, 07:45 AM
Replies: 1,580
Views: 121,090
Posted By David Easton
Forum: Workout Logs 08-16-2008, 06:46 AM
Replies: 1,580
Views: 121,090
Posted By David Easton
Re: The CFSC Burpee Challenge Log

day 10 done and dusted
Forum: Workout Logs 08-14-2008, 09:15 AM
Replies: 1,580
Views: 121,090
Posted By David Easton
Re: The CFSC Burpee Challenge Log

Here is a wee video of day 8

Day 8 - Stirling Castle (http://www.youtube.com/watch?v=fya69ydiprI) ws/fs

Was getting a few strange looks from the tourists!
Forum: Workout Logs 08-12-2008, 12:05 AM
Replies: 1,580
Views: 121,090
Posted By David Easton
Re: The CFSC Burpee Challenge Log

Just started this last week - 5 days in.
Forum: Starting 07-28-2008, 03:37 PM
Replies: 8
Views: 1,659
Posted By David Easton
Re: BIG questions!

Why not just do the WOD?
Forum: Nutrition 07-06-2008, 02:09 AM
Replies: 9
Views: 1,803
Posted By David Easton
Re: Is this what I need for measuring 'cups'?

Neil - you can get the same thing in Asda for 2
Forum: Workout Logs 06-25-2008, 11:37 PM
Replies: 1,901
Views: 213,469
Posted By David Easton
Re: Leon's log

great PB on FGB Leon!
Forum: Digital Coaching 06-22-2008, 01:44 PM
Replies: 3
Views: 1,922
Posted By David Easton
Re: Olympic Lifting in the UK

Congratulations on your first comp Colin!
Forum: Testimonials 06-17-2008, 06:59 AM
Replies: 4
Views: 1,498
Posted By David Easton
Forum: Nutrition 06-11-2008, 01:26 PM
Replies: 5
Views: 1,636
Posted By David Easton
Re: US to UK cooking measurements.

Another alternative is to go to either Asda, Morrisons, Tesco etc and buy a set of measuring cups. I got mine from Asda for 2
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 08:36 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.