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Search: Posts Made By: Blair Robert Lowe
Forum: Starting 08-13-2014, 09:18 AM
Replies: 6
Views: 8,641
Posted By Blair Robert Lowe
Re: Gymnastic Skill / Strength Template

Agreed as the Killroy70 did completely leave it out. Easy enough to tack it on though.
Forum: Starting 08-12-2014, 05:08 PM
Replies: 6
Views: 8,641
Posted By Blair Robert Lowe
Re: Gymnastic Skill / Strength Template

Doing the strength exercises paired would be a bit more efficient and could probably be done in another 25 minutes or so.
Forum: Starting 08-12-2014, 07:13 AM
Replies: 6
Views: 8,641
Posted By Blair Robert Lowe
Re: Gymnastic Skill / Strength Template

BTDT.

Have you looked at the old Killroy70 template on the GymnasticBodies forum?Very similar.
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