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Search: Posts Made By: Christopher Walls
Forum: Competitions 08-01-2013, 12:38 PM
Replies: 85
Views: 69,501
Posted By Christopher Walls
Re: "Fran" times. Whats your best

Reps scaled from RX to 11-8-5

Thrusters scaled from 95# to 75#

Bodyweight Pull Ups subbed with Assisted Pull Ups with 90# of Assistance.


First time, set benchmark for this form of scaling.
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