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Search: Posts Made By: Struan Potter
Forum: Fitness 07-07-2011, 01:19 PM
Replies: 139
Views: 106,723
Posted By Struan Potter
Re: Elite crossfit athlete development theory

They touched on this at Tahoe, I think Tommy Hackenbruck said why would Speal want to do 38 rounds of Cindy right now when he can beat everyone with 34. I think its the Ideal bodyweight article...
Forum: Fitness 07-03-2011, 02:58 PM
Replies: 139
Views: 106,723
Posted By Struan Potter
Re: Elite crossfit athlete development theory

Re-read the question - which affiliates are really good at programming to keep it fun and improve their fitness, but not necessarily make them games athletes. :)
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