CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 490
Search took 0.02 seconds.
Search: Posts Made By: Nick Cruz
Forum: Nutrition 01-06-2010, 09:37 AM
Replies: 31
Views: 9,264
Posted By Nick Cruz
Nutrition Certs

I was looking for the links to the nutrition certs on the front page and I am unable to locate them. Have they been moved?
Forum: Equipment 11-05-2009, 08:55 AM
Replies: 6
Views: 10,622
Posted By Nick Cruz
Re: Which is the best Jump Rope for Crossfit and other fitness exercises

Just received my jump rope from Rogue. I went from 3-4 double unders to 30 in one session. Using good equipment sure helps a whole lot! It wasnt too badly priced either. At 15.00 total with...
Forum: Nutrition 06-24-2009, 09:51 AM
Replies: 7
Views: 1,708
Posted By Nick Cruz
Re: Coworker came to me for advice

Thanks for all of the suggestions. I will talk to him some more today about it all and share the websites with him as well.

Thanks again!
Forum: Nutrition 06-23-2009, 01:06 PM
Replies: 7
Views: 1,708
Posted By Nick Cruz
Coworker came to me for advice

So, Im know around the office as generally the fittest person with the best eating habits and I have been asked numerous times about working out and helping with diet which has been awesome! I love...
Forum: Equipment 05-20-2009, 02:05 PM
Replies: 9
Views: 3,263
Posted By Nick Cruz
Re: Single Speed Mountain Bike Recommendation

I enjoy bunny hopping, going up curbs etc. Riding the MTB, will I still be able to have this kind of fun? Ive only ever ridden BMX bikes but I hadnt been on one for about 15 years until I got on to...
Forum: Equipment 05-20-2009, 11:53 AM
Replies: 9
Views: 3,263
Posted By Nick Cruz
Re: Single Speed Mountain Bike Recommendation

What would be the difference between the single speed mtb's and something more along the lines of bmx like from Haro?
Forum: Injuries 05-18-2009, 10:39 AM
Replies: 3
Views: 1,071
Posted By Nick Cruz
Re: Need a shoulder therapist recommendation (SoCal)

In my attempt to hastily post a question to get an answer I neglected to put in my due diligence in explaining my situation.

1. There is discomfort during abduction, and medial rotation at the...
Forum: Injuries 05-16-2009, 08:11 PM
Replies: 3
Views: 1,071
Posted By Nick Cruz
Need a shoulder therapist recommendation (SoCal)

My shoulder has been in pain since November. I have no idea what I did but I woke up one morning in pain. At first it was impossible to do pullups up hang with my palms facing out. I could not...
Forum: Equipment 11-14-2008, 09:27 AM
Replies: 3
Views: 1,677
Posted By Nick Cruz
Re: GIANT SS Mt Bike for 300 obo good deal?

I plan on doing some basic trails in Fullerton. I dont think I would be doing many if any road trips on the bike. Does that still mean that it might not be the bike for me?

Ill have a look at CL...
Forum: Equipment 11-14-2008, 08:15 AM
Replies: 3
Views: 1,677
Posted By Nick Cruz
GIANT SS Mt Bike for 300 obo good deal?

Ive been looking for a single speed but I still dont know much about them. What do you think of these specs? They are asking 300 obo.

Bicycle: Giant STP SS Type Mountain bike
front suspension...
Forum: Injuries 11-11-2008, 11:45 AM
Replies: 7
Views: 9,031
Posted By Nick Cruz
Re: What should I do after a car accident?

Thanks for the advice!

Ive done everything mentioned here except call a lawyer. I would like to see what happens with the insurance first before I go down that road. Ive already been to the...
Forum: Starting 11-06-2008, 12:00 PM
Replies: 40
Views: 6,853
Posted By Nick Cruz
Re: Crossfit & Rollerderby

http://www.flickr.com/photos/14517136@N06/sets/72157607846821494/show/

You do NOT want this.

WFS if you can handle the moose knuckle
Forum: Starting 11-06-2008, 11:26 AM
Replies: 40
Views: 6,853
Posted By Nick Cruz
Re: Crossfit & Rollerderby

Welcome Amanda!

I dont have much to add except to say that my sister just started Roller Derby about 6 months ago. She just got drafted and doesn't have her first bout for a little while. She also...
Forum: Injuries 11-06-2008, 11:14 AM
Replies: 7
Views: 9,031
Posted By Nick Cruz
What should I do after a car accident?

I was rear ended last night on the freeway. I was then pushed into the car in front of me so I had some nice whiplash going on. My car is in pretty bad shape but I was able to walk away from the...
Forum: Injuries 10-29-2008, 10:27 AM
Replies: 4
Views: 4,882
Posted By Nick Cruz
Re: Anyone have and an ACL Reconstruction using an allograft??

Allograft here myself. My doc told me the same thing. In addition, he added that because of my size (pre crossfit, 6'-2", 220) and activity (snowboarding and wakeboarding) the achilles tendon would...
Forum: Equipment 10-28-2008, 12:07 PM
Replies: 3
Views: 1,185
Posted By Nick Cruz
Re: Plates getting stuck on one end of an Oly bar: solution?

I have the same problem with a few of my plates. They are old school bumpers and I have never been able to determine who they are made by. I found that the plates went on one end of the bar much...
Forum: Stuff and Nonsense 10-20-2008, 01:28 PM
Replies: 108
Views: 11,521
Posted By Nick Cruz
Re: Video Games

Im doing COD4 on the 360 until Gears of War 2 comes out. I must admit, I am planning on doing my first nerd outing and going to the midnight release to get my copy.

Maybe Ill do Tabata Something...
Forum: Stuff and Nonsense 10-17-2008, 01:27 PM
Replies: 7,554
Views: 2,526,099
Posted By Nick Cruz
Re: Seen at the globo yesterday

Argument FOR curling aside, you should have tapped him on the shoulder and shouted BUSTED!
Forum: Stuff and Nonsense 10-16-2008, 10:22 AM
Replies: 7,554
Views: 2,526,099
Posted By Nick Cruz
Re: Seen at the globo yesterday

Kettlebell Juggling?

Those are a lot of fun! I saw a video of Jeff Martone doing some crazy juggling and Ive been a fan ever since.
Forum: Stuff and Nonsense 10-07-2008, 08:45 AM
Replies: 41
Views: 9,332
Posted By Nick Cruz
Re: Reasons why I should quit working out at globo

Sounds like an episode of family guy. The old guy's name didnt happen to be Quagmire did it?

Giggidy
Forum: Community 10-06-2008, 10:21 AM
Replies: 95
Views: 20,367
Posted By Nick Cruz
Re: Official Logsitall.com Thread - Post Here!

Is the server a bit glitchy this AM or is it on my end?

I keep getting errors...
"An error occurred on the server when processing the URL. Please contact the system administrator.
If you are the...
Forum: Stuff and Nonsense 09-26-2008, 02:16 PM
Replies: 15
Views: 3,531
Posted By Nick Cruz
Re: Burgers that don't decay

....thats why I will stick with the chicken nuggets.
Forum: Health and Medical Issues 09-25-2008, 02:02 PM
Replies: 6
Views: 1,878
Posted By Nick Cruz
Re: Adolescent Migraine's

I think the food journal was a first step by our Dr to come to a conclusion as to why my daughter gets these headaches. It is the first step that he is taking seeing as the first time we had ever...
Forum: Health and Medical Issues 09-24-2008, 02:25 PM
Replies: 6
Views: 1,878
Posted By Nick Cruz
Adolescent Migraine's

Ive done some cursory research on the web but I thought Id turn here for some more info / opinion.

We believe that my daughter, Eden (5 years old), is getting migraines. We've taken her to the Dr...
Forum: Community 09-16-2008, 01:28 PM
Replies: 1
Views: 1,801
Posted By Nick Cruz
Re: Patch Workout

Josh,

Thank you very much for opening up your facilities to us for the past few weeks. I know that I speak for the rest of us at Road Warriors when I say that we had a hell of a time! Although, my...
Showing results 1 to 25 of 490

 
Forum Jump

All times are GMT -7. The time now is 11:36 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.