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Search: Posts Made By: Trevor Thompson
Forum: Fitness 08-15-2009, 03:57 PM
Replies: 51
Views: 7,623
Posted By Trevor Thompson
Re: Swimming

Mark, use a modified side stroke, try to find boots that won't sink, don't wear a t-shirt if you can get away with it, button all your pockets, tuck the rifle into you tight as if you had it at...
Forum: Community 07-21-2009, 09:10 PM
Replies: 4
Views: 1,250
Posted By Trevor Thompson
Forum: Community 07-21-2009, 04:14 PM
Replies: 4
Views: 1,250
Posted By Trevor Thompson
Scrubbing posts, from searches using name...Moderator Help...

How can i delete posts, specifically 2, i would like to remove some topics, i am merely trying to scrub some data from internet searches on Google using my name...or can i just change my name...on...
Forum: Workout Logs 07-18-2009, 12:24 PM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

been outta the reporting loop for a while.

Murph today + 25lbs Bodyarmor
36:24
Forum: Fitness 06-13-2009, 08:14 AM
Replies: 49
Views: 10,918
Posted By Trevor Thompson
Re: Crossfit North Standards Again

we need to find Bo Jackson, or....some freak of nature for a few of these...i.e. the front lever and 6k row combined in one human. i mean sure you can put out like a mofo for 1:25, that's doable, and...
Forum: Fitness 05-15-2009, 03:02 PM
Replies: 95
Views: 30,283
Posted By Trevor Thompson
Re: 11b/ranger school

Holy.....Oh...Lord dude....THE PEOPLE ON HERE KNOW MORE THAN YOU. THE PEOPLE ON HERE ARE MORE EXPERIENCED THAN YOU. THE PEOPLE ON HERE MAY BE YOUR PEERS IF YOU EVER MAKE IT THROUGH ANY PROGRAM.

Why...
Forum: Fitness 05-12-2009, 10:14 AM
Replies: 36
Views: 7,789
Posted By Trevor Thompson
Re: Man evolved as a long distance runner?

Any animal, ON FOOT. haha, can a bird lift anything? besides coconuts?
Forum: Fitness 05-09-2009, 09:33 AM
Replies: 95
Views: 30,283
Posted By Trevor Thompson
Re: 11b/ranger school

Unfortunately, PFC, you have just elicited this response from many many soldiers, sailors, marines, airmen, and guardsemen, that know so much more than you may about what you are entertaining a...
Forum: Testimonials 05-07-2009, 10:30 AM
Replies: 10
Views: 2,875
Posted By Trevor Thompson
Re: First Body Weight Squat (Hey, a guy's gotta start somewhere)

it's all about the progress! keep that up
Forum: Fitness 05-06-2009, 11:20 PM
Replies: 95
Views: 30,283
Posted By Trevor Thompson
Re: 11b/ranger school

What a hole you're in now...seriously, take a step back from the situation, you asked about fitness and then interjected some ideas about what you thought about a special forces selection course you...
Forum: Testimonials 05-04-2009, 07:56 PM
Replies: 3
Views: 1,546
Posted By Trevor Thompson
Re: Weighted Pull ups

crazy.....seriously
Forum: Workout Logs 05-04-2009, 07:07 PM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

May 4

1,200m swim
~17 min

speedo and goggles
59 degrees
Forum: Competitions 05-04-2009, 06:14 PM
Replies: 379
Views: 68,245
Posted By Trevor Thompson
Re: CrossFit Games Qualifier Observations

I feel the same way! Are we becoming some self absorbed committee..... the IOC? Take a breather, this COMMUNITY is based on COMMUNITY so....why can't an issue be brought up to the COMMUNITY whom it...
Forum: Equipment 05-04-2009, 06:06 PM
Replies: 25
Views: 6,405
Posted By Trevor Thompson
Re: Vibram Five Fingers

Or why you love it so....ahh the feel of rubber meeting the road and your feet pitter-pattering an 800m ahh the burn...

VFF are awesome, i have a great place to work and there are 6 guys here who...
Forum: Workout Logs 05-04-2009, 05:58 PM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

May 4

Fran 3:14
Tire Drag 400m 4:00
Forum: Fitness 05-04-2009, 05:52 PM
Replies: 95
Views: 30,283
Posted By Trevor Thompson
Re: 11b/ranger school

Yeah...you need a ladder (passing a selection course) hah. Believe me this stuff sucks....bleh...
Forum: Exercises 05-04-2009, 05:48 PM
Replies: 8
Views: 4,199
Posted By Trevor Thompson
Re: (Dead lift) straight bar or trap bar?

sort of a deviation of topic, but ever heard of a Hack-Squat with the bar under your torso as a deadlift? you start the movement behind your back and continue like a deadlift.
Forum: Testimonials 05-04-2009, 05:41 PM
Replies: 2
Views: 1,580
Posted By Trevor Thompson
Finally equalized Fran time and Deadlift, 3:14 and 445

So today for a workout we decided to do fran, been a few months, buddy and i did it, he went after it and nailed a 2:43 and i got 3:14, finally a number worth being proud of (personally, i have been...
Forum: Community 05-02-2009, 12:12 PM
Replies: 1
Views: 1,192
Posted By Trevor Thompson
Friends looking for Ft. Bragg area gyms...

I have about 6 friends who will be getting stationed in the Ft. Bragg area within the next 6 months, they are all very very fit and well versed in Crossfit, if there are any affiliates or even home...
Forum: Workout Logs 04-29-2009, 01:05 AM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

April 28

Filthy Fifty 21:04
Followed 10min later by "300" workout in 11:57
Forum: Equipment 04-26-2009, 08:06 PM
Replies: 25
Views: 5,274
Posted By Trevor Thompson
Re: Weight belt?

I agree you would not use a belt with all the above normal day activities...but are you going to be picking up 400+lb bags of soil?...ever?
Forum: Testimonials 04-26-2009, 02:49 PM
Replies: 11
Views: 3,026
Posted By Trevor Thompson
Re: PR Deadlift! 445 @ 175BW

No trying out for the games...I wouldn't be able to come anyways, scheduling.
Forum: Workout Logs 04-26-2009, 02:47 PM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

April 23

1,200m Ocean swim around IB Pier

April 24

3.5 mile soft sand Ruckrun 40lb
27 minutes

April 25
Forum: Workout Logs 04-14-2009, 08:07 PM
Replies: 25
Views: 4,569
Posted By Trevor Thompson
Re: California, hear me die.

April 14

Deadlift 185x100 for time
Time - 6:55
Forum: Testimonials 04-09-2009, 09:25 PM
Replies: 11
Views: 3,026
Posted By Trevor Thompson
PR Deadlift! 445 @ 175BW

Wow, what a surprise. 445 @ 175 a month after i got 405, i was surprised to say the least. if you are curious about the progression, look at my workout log =).
Showing results 1 to 25 of 267

 
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