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Search: Posts Made By: Grace Patenaude
Forum: Competitions 02-25-2014, 09:41 AM
Replies: 1,800
Views: 640,642
Posted By Grace Patenaude
Forum: Competitions 02-24-2014, 07:33 PM
Replies: 1,800
Views: 640,642
Posted By Grace Patenaude
Re: 2014 CrossFit Open, Regionals, and Games Thread

Where is it specified on the rule book that "If you make regional as a team but no one on the team has an individaul score above 60, you don't need to have anything recorded"?

We are unclear if we...
Forum: Community 11-15-2012, 03:13 PM
Replies: 770
Views: 637,718
Posted By Grace Patenaude
Re: Stop Anthos from Taking over CrossFit

So glad and relieved!!!!!!!!!!!!!!!!!!!!!!!
Forum: Competitions 06-02-2012, 09:57 PM
Replies: 0
Views: 1,083
Posted By Grace Patenaude
CFG VIP tickets

Looking for extra VIP tickets.

Please email grace@atomiccrossfit.com.

Thank you!
Forum: Workout Logs 03-17-2011, 08:29 AM
Replies: 3,657
Views: 437,151
Posted By Grace Patenaude
Re: Anthony and Jodi's Journal

Just chiming in to say "Hi" to one of my favorite couples in the world of total crossfit domination!

:D

I love your badazz "Lift Heavy" t-shirt and must say that I will have to give it some...
Forum: Workout Logs 12-06-2010, 11:07 AM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Haha! Some WODs make me feel like that, too, Rich! :eek:
Forum: Competitions 10-12-2010, 07:51 PM
Replies: 4
Views: 10,592
Posted By Grace Patenaude
Re: Upcoming competitions in Texas?

Appreciate the plug Chris!

Atomic CrossFit's Official Hammer & Chisel Site is http://hc.atomiccrossfit.com (w/f/s).

$500 cash prize for top winner of both Standard Men's and Standard Women's...
Forum: Equipment 03-09-2010, 09:53 AM
Replies: 16
Views: 51,873
Posted By Grace Patenaude
Re: Big Wall Timer Clock

Thanks Trevor. I'm actually looking for 2 display boxes that are synchronized and controlled by 1 remote control. I'll give MuscleDriver a call.
Forum: Equipment 03-09-2010, 07:09 AM
Replies: 16
Views: 51,873
Posted By Grace Patenaude
Re: Big Wall Timer Clock

Hi All,

I'm going to resurrect and hijack AllisonNYC's thread.

Does anybody know if someone is selling the exact same timers with only one remote control controlling two synchronized digital...
Forum: Workout Logs 02-14-2010, 06:29 PM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Wow, Rich! I'll be looking for ya whenever the photos and videos on those come out. Looks like you are working hard! Nice!

Au revoir pour maintenant!
Forum: Workout Logs 01-21-2010, 02:33 PM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Halooo Rich!

OMG, it's been a loooooooooong time since I've been on the message board. Anyway, just wanted to say "Hi" to mijn vriend :D

Although, I'm not posting I still keep up with you on...
Forum: Community 01-21-2010, 02:28 PM
Replies: 5
Views: 2,100
Posted By Grace Patenaude
Re: Visiting Another CrossFit

Randy, thanks bud! It takes one to know one! Hope to see you next month.
Forum: Community 01-21-2010, 02:27 PM
Replies: 5
Views: 2,100
Posted By Grace Patenaude
Re: Visiting Another CrossFit

Chris Smith,

Thank you for the shot out! Also, you are very coachable.

Best of luck to you on the rowing competition this month!

:)

G
Forum: Workout Logs 03-05-2009, 08:02 AM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Bon anniversaire! L'espoir vous faites la fete toute la semaine longtemps. Vous semblez grands sur la video!

http://www.board.CrossFit.com/attachment.php?attachmentid=3579&stc=1&d=1236265267
Forum: Workout Logs 01-30-2009, 07:26 PM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Rawkin' Filthy 50 Rich!!!!! We'll have to do that WOD again soon in Texas! Anything close to 20 minutes is smokin'! :notworth:

So, what's this brewing up on Painstorm-like WODs at the games? ...
Forum: Workout Logs 01-05-2009, 09:59 AM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Bon jour Rich!

Congrats on the Fran PR and the 200kg DL !!! Awesome progress! Glad to see you're working through the knees situation!

:pepper:
Forum: Workout Logs 11-23-2008, 07:38 PM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Rich,

What a great rowing machine you are there Monsieur!!! Machine on Machine !!!
You RAWK !!!!!

Grace
Forum: Workout Logs 11-23-2008, 07:28 PM
Replies: 998
Views: 63,838
Posted By Grace Patenaude
Re: ET's Log

Hi Elizabeth,

Just wanted to chime in ! Btw, nice LYNNE #'s!! Been busy in the name of CrossFit. Call you again later this week or next. REST and RECOVER well!

Talk to you soon.

Grace
Forum: Workout Logs 11-23-2008, 07:19 PM
Replies: 3,657
Views: 437,151
Posted By Grace Patenaude
Re: Anthony and Jodi's Journal

Jodi - You've Always Been Canada's DL Queen To Me! It's Great To Get The Public Recognition On That Now! It's About Time!

Congrats!!!

Anthony - Nice King Kong, Man!!!

Grace
Forum: Workout Logs 11-02-2008, 02:40 PM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Hi Rich!

Chiming in to say that I just love your leaps of progress! Your more well rounded now than ever! Nice Angie and pull-ups time. :)

Later Mijn Vriend,
Grace
Forum: Workout Logs 10-06-2008, 06:03 AM
Replies: 998
Views: 63,838
Posted By Grace Patenaude
Re: ET's Log

Congrats on the DL PR! You did awesome on Caleb! I left a comment @ CFSD around the time when they posted a video clip of you. Can't make to trip to SD in Dec, hosting a running cert. Talk to you...
Forum: Workout Logs 10-06-2008, 05:46 AM
Replies: 3,657
Views: 437,151
Posted By Grace Patenaude
Re: Anthony and Jodi's Journal

HAPPY BIRTHDAY JODI !!
Greetings to you today since I don't know the next time I'll be in the Work Out Log Forum again! Wow! Your BP is almost your BW! New BDay Lift shoes should get you going for...
Forum: Workout Logs 09-24-2008, 06:14 AM
Replies: 5,784
Views: 627,321
Posted By Grace Patenaude
Re: The making of me ^^

Bon jour, mon ami!
Very kewl on the Muscle Snatch! Would love to see yet another rockin' video of my buddy :)
I'll work on my squat vid in time, you'll see. Keep working hard! Take care for now...
Forum: Workout Logs 09-24-2008, 05:57 AM
Replies: 3,657
Views: 437,151
Posted By Grace Patenaude
Re: Anthony and Jodi's Journal

It's so inspiring to see Canada's DL Queen going up on the loads again! You rock Jodi!
Forum: Workout Logs 09-21-2008, 07:33 PM
Replies: 485
Views: 68,084
Posted By Grace Patenaude
Re: Kelly Moore's Crossfit/competition KB log

Hi :super: Kelly,

150 Thrusters and 1 mile........:evilsmile

Congrats on yet another promotion!

:pepper:

Talk to you later.
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