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Search: Posts Made By: Catherine Edel Sligh
Forum: Community 09-07-2014, 12:04 AM
Replies: 135
Views: 203,336
Re: Write this name on your hand

Brian Neal Carpenter, thanks a million for writing Shay's name on your wrist that time...for some reason, when he was having a hard time today, I thought to show him again your post saying you were...
Forum: Community 04-20-2013, 03:05 PM
Replies: 135
Views: 203,336
Re: Write this name on your hand

Please think about my husband Shay. He is going through a tough time right now with sarcoid. This is a dreadful auto-immune disease that affects many different systems throughout the body and causes...
Forum: Injuries 04-15-2013, 09:57 PM
Replies: 3
Views: 1,841
Unhappy Re: Joint pain and left knee now swollen

My left knee still has the deep ache inside the joint...again, seems to be a little to the rear of the joint with more of a dull ache down the outside of my left leg. Swelling seems to have reduced-...
Forum: Injuries 04-15-2013, 03:05 AM
Replies: 3
Views: 1,841
Joint pain and left knee now swollen

Hi all
For the past two weeks I have been having some joint pain in my knees, elbows and ankles. Nothing I was too worried about just general aches and pains I felt. I am 39, 190 ibs and have been...
Forum: Health and Medical Issues 03-12-2013, 09:27 PM
Replies: 6
Views: 3,285
Re: Bloodwork

39 yrs 190 lbs 5 foot 6 yep to insurance
Forum: Health and Medical Issues 03-11-2013, 11:47 PM
Replies: 6
Views: 3,285
Bloodwork

What bloodwork tests should I ask specifically ask for...? When I have had Bloodwork previously (especially on base - I am AF spouse) I have never gotten a print out report or analysis. I've been...
Forum: Nutrition 01-27-2013, 07:37 AM
Replies: 17
Views: 5,454
Re: Kickstart metabolism... Tips please

I am 5'6. I've worked out the calories for my typical day and it is about 1,400. Which is surprising to me as I always feel so full now...! I do eat a lot of leafy greens and drink lots of h2o.

I...
Forum: Nutrition 01-22-2013, 11:49 PM
Replies: 17
Views: 5,454
Re: Kickstart metabolism... Tips please

Thanks guys... !!! I appreciate the advice and your time posting. ;0)
I am going to stick to my paleo/zone eating plan and keep with the workouts/activities - it may be slow but I know I will see the...
Forum: Nutrition 01-20-2013, 11:48 AM
Replies: 17
Views: 5,454
Re: Kickstart metabolism... Tips please

Thanks a million... The links are great...!
Forum: Nutrition 01-20-2013, 09:59 AM
Replies: 17
Views: 5,454
Kickstart metabolism... Tips please

Hi all,
I have just started Crossfit and am on a strict paleo/zone nutrition. I have a lot of weight to lose (currently 205 lbs) and a true beginner athlete. I have no endurance or stamina and tire...
Forum: Starting 01-02-2013, 09:52 PM
Replies: 10
Views: 2,927
Re: My motivation...

Thank you all...!!! ;0)
Forum: Testimonials 12-31-2012, 11:07 PM
Replies: 21
Views: 16,682
Re: 170 pounds in 16 months (figured i'd start a new thread)

Truly, truly inspirational... Well done...!!!
Forum: Starting 12-31-2012, 10:46 PM
Replies: 10
Views: 2,927
My motivation...

Hi all... Happy New Year...!
I am 39 yrs, 212lbs and extremely out of shape. I am, however, very motivated to finally get fit. My husband is USAF over 20 years and has always been fit. He is going...
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