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Search: Posts Made By: Dare Vodusek
Forum: Nutrition 05-11-2015, 10:11 PM
Replies: 4
Views: 29,245
Posted By Dare Vodusek
Re: Nutrition for a dummy (me), MyFitnessPal app

Depends what your goals are. Weight loss is easy with or without tracking macros, but performance gains are a different game to play.

For example, I was out of the gym for 2 months (did visit the...
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