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Search: Posts Made By: Eric Montgomery
Forum: Fitness 07-09-2011, 08:36 PM
Replies: 139
Views: 103,347
Posted By Eric Montgomery
Re: Elite CrossFit athlete development theory

There was one time a few years back where Fran came up twice in a three-day period...can't remember if it was the first and third workout of a three-day cycle or the third workout of one cycle and...
Forum: Fitness 07-04-2011, 03:30 PM
Replies: 139
Views: 103,347
Posted By Eric Montgomery
Re: Elite crossfit athlete development theory

If you can find me a month or even a week of CF.com programming that follows that template I'll owe you a beer.
Forum: Fitness 07-03-2011, 08:17 AM
Replies: 139
Views: 103,347
Posted By Eric Montgomery
Re: Elite crossfit athlete development theory

As an example, Invictus is just down the road from my affiliate, and they've sent individuals to the Games each of the last few years and also have a very strong affiliate team. This year they had a...
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