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Old 04-09-2017, 09:20 AM   #2
Ludovic Deguy
Member Ludovic Deguy is offline
 
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Join Date: Aug 2010
Location: Versailles  France
Posts: 68
Re: Lack of energy during afternoon workouts

What is your diet and when do you eat ?
When do you train ?
What do you think about your level of energy throughout the day ?

Maybe you eat too much before your 2nd workout.
Maybe your energy level is naturaly low at that time of the day and you should train later or sooner.
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