|
Re: BSW's WOLog
m/29/210
400m, run
400m, row
GEWUx1
CFWUx3 (minus pullups/dips)
CFWOD Tuesday 080325
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Rd 1: 4:44
Rd 2: 5:35
Rd 3: 9:10
Rd 4: DNF
Rd 5: DNF
Notes: Quit after Rd 3. I was seeing stars and almost puked during the situps. Probably had something to do with the Sunday/Monday combo a$$kicking from Jen's class and the Mon WOD.
|