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Old 02-20-2014, 02:23 PM   #11
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Exercise Associated Hyponatremic Encephalopathy, Gatorade and the ACSM

Originally Posted by Christopher Morris View Post
"Taste-compatible" - that's a good word. I think a true electrolyte replacement would taste like sweat.
Blegh. The BCAAs by themselves don't taste all that great either. So the Gatorade powder makes that a little better. Either way, I definitely noticed more gas (energy, not farts) going into the latter half of my workouts (squats mostly, after snatch and C&J first half) when I added some nutrients.
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