Thread: 9/11 Wod
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Old 09-12-2013, 06:30 AM   #5
Michael Pollak
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Join Date: Jun 2013
Location: Weston  FL
Posts: 206
Re: 9/11 Wod

This is what we did in tribute at Crossfit Ripped

“Never Forget”

1402 Meter Run- (Lost in Tower 1)

40 T-2-B- (Lost in Flight 93)

614 Meter Run- (Lost in Tower 2)

37 Burpees- (Port Authority Officers Lost)

23 TurkishGet Ups- (NYPD Officers Lost)

343 Meter Run- (NYFD Fireman Lost)


Still makes me so sad!!! My Dad and I went every almost week as a child to watch the construction of the towers, some of my best memories!!! When they fell it was like watching my dad pass all over again... I'll never forget!
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