Thread: 9/11 Wod
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Old 09-12-2013, 06:30 AM   #5
Michael Pollak
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Join Date: Jun 2013
Location: Weston  FL
Posts: 206
Re: 9/11 Wod

This is what we did in tribute at Crossfit Ripped

“Never Forget”

1402 Meter Run- (Lost in Tower 1)

40 T-2-B- (Lost in Flight 93)

614 Meter Run- (Lost in Tower 2)

37 Burpees- (Port Authority Officers Lost)

23 TurkishGet Ups- (NYPD Officers Lost)

343 Meter Run- (NYFD Fireman Lost)

Still makes me so sad!!! My Dad and I went every almost week as a child to watch the construction of the towers, some of my best memories!!! When they fell it was like watching my dad pass all over again... I'll never forget!
"Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad"
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