Thread: A Bears Tale
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Old 11-12-2017, 12:15 PM   #17271
Scott Jenkins
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Re: A Bears Tale

12 November 2017

Glen


30 Clean & Jerks 60
Run 1 mile
10 Rope climbs
Run 1 mile
100 Burpees - 28.37 PB

Runs done over the hill towards witham station, rope on the high 15-16ft one. 2.50 for Grace.
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Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56
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