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Old 04-26-2007, 12:58 PM   #2
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
Posts: 2,318
Stand next to a wall with chaulked fingers. Reach up and mark the wall as high as you can. Now do the same thing with a jump. That's your vertical. Getting up on a box is not because your center of gravity doesn't have to travel the full distance. Otherwise my "vert" would be like 66", and I'm not a great jumper.
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