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Old 04-12-2004, 09:18 AM   #4
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Hi Mike-

If you can find a coach in your area that is your best bet although the lifts CAN be self taught if you are patient. A video camera can be vry helpful for this. The World Class Coaching tapes are fantastic as well.
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