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Old 04-01-2014, 01:39 AM   #34
Wisam Saeed
Member Wisam Saeed is offline
 
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Join Date: Aug 2013
Location: Dubai  United Arab Emirates
Posts: 13
Re: Strength Program or CF or Both?

and btw guys, that coach who told me I dont need a strength training and that I'll get stronger with crossfit by only doing crossfit....is number 1 in The Open for Asia region named Tanner Shuck....so I dont really know what hes trying to do with this advice, he doesnt want me to get pro with crossfit or what??!!!
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