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Old 03-10-2014, 07:30 AM   #8
BrandonSmith
Member BrandonSmith is offline
 
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Join Date: Jan 2014
Location: Colorado Springs  CO
Posts: 8
Post Re: What to do when advice from box coaches differs?

I took the mobility seminar this weekend and when it comes to squatting create as much torque as you can while keeping your abs tight and squat to depth without losing torque and a tight core, stand as wide as you need to while doing that for squats.
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