Thread: Warmup routines
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Old 11-02-2014, 07:18 PM   #4
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
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Re: Warmup routines

Well, my warmups basically always need to cover everything. Gymnastics, Weightlifting pretty much need to cover everything. And I like a routine warmup day in, day out.
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