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Old 04-26-2011, 03:48 PM   #8
Travis Loest
Member Travis Loest is offline
 
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Join Date: May 2006
Location: Hinesville  GA
Posts: 827
Re: Getting Stronger, Running Faster

good luck with the CFT, SS has a lot of great things to offer, I've not heard anyone that followed it (really followed it) not have results that they liked. It will be interesting to see how your running is affected.
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