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Old 12-17-2007, 08:29 PM   #78
Robert Gonzalez
Member Robert Gonzalez is offline
 
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Join Date: Dec 2007
Location: Ann Arbor  Michigan
Posts: 98
Re: I'm 155lbs, I want to be 190lbs; read inside.

Learn something new everyday. I really have no clue about the biological effects of it. I just know that creatine has left me and teammates less sore the next day which allows us to perform much better for the workout the next day. Thanks for the info Steven
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