View Single Post
Old 05-02-2012, 06:42 AM   #6
Joe C Thomas
Member Joe C Thomas is offline
Joe C Thomas's Avatar
Join Date: Jan 2009
Location: Spanish Fort  AL
Posts: 1,071
Re: Crossfit and recovery after traumatic injury

That's awesome man! I bet you can dunk now after all those pistols.

So all I need to do is almost get my arm ripped off and I'll be jumping out of the gym. Hmmmm, not sure I'm ready to go that far.

Glad to see you are getting back into it.
My Training Log
My blog: Joe's Fitness Bucket List My PRs: Joe's Peppers
  Reply With Quote