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Old 02-26-2016, 11:39 AM   #3
Kevin Locker
Member Kevin Locker is offline
 
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Join Date: Dec 2013
Location: Kettering  OH
Posts: 21
Re: Rx Pistols will always be impossible =(

How's your back squat strength?

I really struggled with pistols early on, and wanted to blame my flexibility (because it is legitimately bad), but I spent some time focusing on upping my squatting power- put about 100 pounds onto my back squat, and suddenly, pistols became very easy for me.

I'd say pistols are about 33/33/33 strength/flexibility/confidence.
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