Re: Jason's Workout Log
Yesterday was a rest day, and I enjoyed it. Took the kids to the fair.
Back at it today.
CFWU X 3
75 lb power snatch 75 reps
Scaled to 60 lbs. (2 30 lb dumbbells)
9' 57" and I was huffing, had to lay down for a minute at the end.
Did 6 sets of 10 and one set of 15. I was only going to do 50 but felt pretty good and decided to push to 75. Can't wait to see what's up for tomorrow.