Re: How did your "Murph" go?
Under 30 min might be possible by some running freak who can do 30+ rounds of cindy..
I am a good runner under 6 min pace and can do 30 rounds of cindy.
Adding that 20# vest much less a 40# vest would like to see that one.
My best Murph is a 34:30 with the 20#..
I do wonder what the best time for Murph is?