Originally Posted by Shawn M Wilson
How much weight are you putting on those "jcups"
For now, I only have 115lbs (53 kg) worth of barbell and plates, and I'm still working mostly on technique, not on strength or weigth.
Bodyweight is 183 lbs (83 kg). I think that if I ever go beyond squatting 250 lbs (113kgs), I'll treat myself with a regular power rack as a birthday present.
Long way to go though...