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Old 02-21-2012, 02:18 PM   #1
Jay Rhodes
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300 lb Power clean!!

Video (language in music)

From Outlaw 120221

Power Clean + Hang Squat clean

Felt like going for a PR on the last set and not worrying about the HSC.
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Old 02-21-2012, 02:25 PM   #2
Joey Shishineh
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Re: 300 lb Power clean!!

Nice work!
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Old 02-21-2012, 03:46 PM   #3
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Re: 300 lb Power clean!!

Sweet lift.

Boston Terrier was the best part of the video, I especially liked how his ears went back on your 3rd pull
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Old 02-21-2012, 04:45 PM   #4
Shane Jensen
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Re: 300 lb Power clean!!

Still killing it. Freaking ridiculous dude.
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Old 02-21-2012, 05:21 PM   #5
Preston Sprimont
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Re: 300 lb Power clean!!

Good work. That's a pretty huge power clean.
Actually, I'm even more impressed by how easily you hold onto the bar going from the power clean to the hang clean at 275.
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Old 02-22-2012, 07:02 AM   #6
Arturo Garcia
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Re: 300 lb Power clean!!

Nice!!!!
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Old 02-22-2012, 10:46 AM   #7
Gary Sorrentino
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Re: 300 lb Power clean!!

Nice Clean dude.. Do you feel like you're being pulled forward a little?
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Old 02-22-2012, 11:23 AM   #8
Jay Rhodes
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Re: 300 lb Power clean!!

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Originally Posted by Gary Sorrentino View Post
Nice Clean dude.. Do you feel like you're being pulled forward a little?
Nope not on most reps.
290 was a little in front.
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Old 02-22-2012, 11:28 AM   #9
Gary Sorrentino
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Re: 300 lb Power clean!!

ok.. I thought you looked slightly forward on the last two. Solid lifts man. 300# power clean is impressive
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Old 02-29-2012, 12:43 PM   #10
Arden Cogar Jr.
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Re: 300 lb Power clean!!

Well done! That was a nice lift. Very quick elbows and good timing.

All the best,
Arden
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