CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 11-07-2013, 12:29 PM   #1
Abeli Shengelia
Member Abeli Shengelia is offline
 
Profile:
Join Date: Oct 2013
Location: Moscow  Russian Federation
Posts: 37
Rest time between push up sets

How long should be rest time to increase number of pushups?

Last edited by Abeli Shengelia : 11-07-2013 at 12:32 PM.
  Reply With Quote
Old 11-07-2013, 02:34 PM   #2
Nik Nichols
Member Nik Nichols is offline
 
Nik Nichols's Avatar
 
Profile:
Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,329
Re: Rest time between push up sets

Quote:
Originally Posted by Abeli Shengelia View Post
How long should be rest time to increase number of pushups?
Till you are recovered from the last set. 2:00 mins or longer. Wait till you ''feel'' ready for another set.
__________________
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
question on rest time between max rep sets Bobby Schutz Exercises 2 02-14-2013 08:47 AM
Question about rest time between sets/circuits John Tay Fitness 0 04-20-2011 06:39 AM
Rest between reps vs Rest between sets Andrew Christopher Woloszyn Fitness 12 02-28-2009 11:12 AM
Rest between sets? Nic Kirkland Workout of the Day 2 01-19-2009 07:18 AM
Rest between sets? Michael Silnicki Starting 2 06-04-2004 03:15 PM


All times are GMT -7. The time now is 11:22 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.