CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 03-29-2014, 05:33 AM   #1
Bryan Wilson
Member Bryan Wilson is offline
 
Bryan Wilson's Avatar
 
Profile:
Join Date: Aug 2010
Location: San Diego  CA
Posts: 70
"I guess this is Hello World"

Hey everyone (hand wave)- I'm Bryan and I finally decided to register for an account and introduce myself. So, a little about me: I am 31 years old, husband for four years to a smoking hot wife and mother of two youngin's (Ace & Taylor), dog lover (chocolate lab named Zoey and a Jack Russell named Starlito), I have been in the Navy for 12 years now, and I've been doing Crossfit (steadily) now for about 8-9 months.

I got serious about doing crossfit on this last deployment. Now, when I say 'got serious' I mean as serious as you can be while onboard an aircraft carrier and don't know many movements. Basically I did Fran and Murph daily and mixed in a lot of deadlifts... Pretty lame, i know, but at least I feel like I laid down a decent (for me) strength base to now start doing all the workouts. Since I got back in November we've moved from San Diego to Jacksonville and I've set up a garage gym and have been using it and watching demo videos every day.
As far as goals go:
- Max-out on my semi-annual fitness test
- Get my wife into Crossfit (she has done about three workouts so far and seems to like it)
- Be a good example for my kids so that being fit becomes part of their life as they grow up.
- Help my next door neighbor achieve his fitness goals. He was in the Navy about 5 years ago and since getting out has put on about 50 pounds. He saw me working out about a month ago and said "Is that Crossfit you're doing? Oh **** son i've been wanting to try Crossfit for a while, would you mind if I started working out with you?" Of course I said- " Hell no, we can start tomorrow." We've been working out everyday since then and he's now a Crossfitter also.
- Get my strength numbers up enough to be able to complete (not compete just complete) all the Open and Regional as rx'd.
- It wouldn't hurt to get longer at golf but I think thats more of a reflection of a sucky technique with my golf swing then of how strong I am... at least thats what I like to tell myself anyways.


That's all for now folks, thanks for reading.

B
  Reply With Quote
Old 03-31-2014, 05:12 AM   #2
Helen M Brennan
Member Helen M Brennan is offline
 
Helen M Brennan's Avatar
 
Profile:
Join Date: Feb 2011
Location: Coominya  QLD Australia
Posts: 481
Re: "I guess this is Hello World"

young'un.


Helen
__________________
you dont drown by falling into water. you drown by staying there. Edwin Louis Cole
f/63/56k
  Reply With Quote
Old 03-31-2014, 05:25 AM   #3
Boris Wartenberg
Affiliate Boris Wartenberg is offline
 
Boris Wartenberg's Avatar
 
Profile:
Join Date: Mar 2013
Location: Cologne  NRW
Posts: 58
Re: "I guess this is Hello World"

Welcome to the board of fitness
have fun, as you will have as I read your intro....

Cheers
Boris
__________________
CrossFit Koln50
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Train for the Test or for the "Real World"? Bryan Arciero Fitness 13 08-18-2011 12:01 AM
"Points for Toothbrushing aka DICE 2010: "Design Outside the Box" Presentation" David Doran Marshall Stuff and Nonsense 1 02-24-2010 02:25 PM
Newly converted Crossfitter, living in a "get big" world David McLean Testimonials 4 12-28-2009 09:09 AM
Thinking about trying "Burpees around the world"... Brian Dolan Stuff and Nonsense 15 07-31-2009 05:13 PM
Problems doing the "3rd world squat"... Chris Williams Exercises 3 02-09-2008 10:14 AM


All times are GMT -7. The time now is 02:58 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.