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Old 11-02-2014, 11:20 PM   #1
Roy Kurian
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Post Natal: When to start after a C-section

Someone needs to get into working out after having a baby. She had a c-section. Ideally how long does she need to wait?
Any non-nos or precautions to be taken?

~R
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Old 11-03-2014, 07:09 AM   #2
Miles Roberts
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Re: Post Natal: When to start after a C-section

That's a major abdominal surgery. Listen to her doctor. I think its a minimum of 12 weeks before she'll be able to do anything strenuous.
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