CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 01-11-2015, 03:39 PM   #1
Alexis Barraza
Member Alexis Barraza is offline
 
Profile:
Join Date: Mar 2011
Location: Miami  FL
Posts: 13
New to CrossFit

For itís 3rd consecutive year Sledge CrossFit will host a proven successful program The 90 Day Challenge.
This Challenge is for people who are ready to alter their physique, gain muscle, lose fat or tone up, regardless of total weight loss. This Challenge is based on the change in your body fat percentage. It will coincide with the 1st Day of our revamped Boot Camp so that every member of the box has the opportunity to take the journey!
CrossFit in Kendall 33186
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 09:52 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.