Squat, Deadlift, and Power Clean Check

[Greg Privitera]

The deadlifts do look better.

Very small things:

There were a couple of times when the weight was shifted to the ball of the foot.

Shoot your hips back first on the descent, you're going out and around your knees.

(I'm not sure about this one cause the plates were blocking view) The barstill looks like it could be closer to your shins at the start.

Definitely a good looking pull overall.

[Joe Bernard]

Originally Posted by Greg Privitera

The deadlifts do look better.

Very small things:

There were a couple of times when the weight was shifted to the ball of the foot.

Shoot your hips back first on the descent, you're going out and around your knees.

(I'm not sure about this one cause the plates were blocking view) The barstill looks like it could be closer to your shins at the start.

Definitely a good looking pull overall.

The weight shift is probably why I moved forward a little bit when starting the reps, if I focus on squeezing the slack out of the bar first that should keep the weight on my heels. Appreciate the help, thanks.