Thanks Eva

Gus Sonnenberg · 10-25-2005, 02:10 PM

Thanks to Eva's excellent video on the kipping pullup I can now to three in a row without decomposing into total flailing.

Thanks Eva! Thanks Crossfit!

Chris Forbis · 10-25-2005, 03:08 PM

Yeah. That was a VERY informative video.

I need to get out on the playground where I have to jump to the bar so I can practice. On my standard pullup bar my knees barely clear the ground....

(Message edited by forbis316 on October 25, 2005)

Lincoln Brigham · 10-25-2005, 05:10 PM

Same here. That little tip to push away from the top really helped me do multiple kips in a row without having to reset and start my swing all over.

Keith Wittenstein · 10-25-2005, 06:47 PM

Yes, Eva totally broke it down and dropped the science on the kip. I've been doing much better since watching that!

10-25-2005, 02:10 PM	#1
Gus Sonnenberg Departed Profile: Join Date: Jan 1970 Posts: 52	Thanks to Eva's excellent video on the kipping pullup I can now to three in a row without decomposing into total flailing. Thanks Eva! Thanks Crossfit!

10-25-2005, 03:08 PM	#2
Chris Forbis Member Profile: Join Date: Aug 2004 Location: Joplin Missouri Posts: 922	Yeah. That was a VERY informative video. I need to get out on the playground where I have to jump to the bar so I can practice. On my standard pullup bar my knees barely clear the ground.... (Message edited by forbis316 on October 25, 2005)

10-25-2005, 05:10 PM	#3
Lincoln Brigham Member Profile: Join Date: May 2003 Location: Kirkland WA Posts: 3,987	Same here. That little tip to push away from the top really helped me do multiple kips in a row without having to reset and start my swing all over.

10-25-2005, 06:47 PM	#4
Keith Wittenstein Affiliate Profile: Join Date: Jun 2004 Location: New York New York Posts: 945	Yes, Eva totally broke it down and dropped the science on the kip. I've been doing much better since watching that!