CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Reply
 
Thread Tools
Old Yesterday, 09:17 AM   #1841
Vic McQuaide
Member Vic McQuaide is offline
 
Vic McQuaide's Avatar
 
Profile:
Join Date: Nov 2011
Location: Lakeside  CA
Posts: 821
Re: 2014 45-49 Fittest on the Planet goal

Saturday- was day off from the gym but it was cheerleading for the Dark Side. They did a great job! D1 men 3rd, D1 women 1 and 2, D1 Team 1st, D2 Team 2nd. Plenty of other peeps progressing and many pr's. 370 power clean for Coach Corey!


Sunday- AA meeting, 16 year token. Congrats Vic!! Personal High Fives.
Gym- rowing 5k worth
Rope climbs are coming along- 10 of them. Muscle ups were ok- 16 of them.

Took to boat out and now its the water pump or impeller. Spark and fuel are good now. The last owner sure has a lucky rabbits foot or something. Wow great time to sell the boat.
__________________
Owner of Crossfitdarkside.com Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Another Planet fitness thread. Mike Watson Stuff and Nonsense 54 10-11-2011 01:37 AM
Response to Planet Fitness... Bill Shiffler Community 1 01-23-2011 05:42 PM
Did a no-no at Planet Fitness Wayne Riddle Stuff and Nonsense 80 12-21-2009 07:15 PM
CF Trainers at Planet Fitness in CT? Lisbeth Darsh Community 3 11-15-2007 02:05 PM


All times are GMT -7. The time now is 06:19 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.