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Old 08-24-2007, 05:11 PM   #11
Anthony Bainbridge
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Re: 1000lbs club CrossFit Total

Finally made time to test my total. Kept things below PR levels because I didn't know what to expect, but ended up with:

S: 385
P: 205
D: 515
T: 1100

Body weight was 180.
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Old 08-24-2007, 05:47 PM   #12
Kevin McMillan
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Re: 1000lbs club CrossFit Total

tony yur a freakin tank as always man, im looking forward to gettin out to freddie some time for a workout, im down in wolfville
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Old 08-25-2007, 05:48 AM   #13
Anthony Bainbridge
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Re: 1000lbs club CrossFit Total

You're welcome to stop by any time, Kevin!!
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Old 10-07-2007, 01:55 PM   #14
Jason Ackerman
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Re: 1000lbs club CrossFit Total

I'm closing in on 800, should by end of the year. I want to hit 1000 by the end of 2008.

My weight is 150lb.
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Old 10-20-2007, 01:44 PM   #15
Jeff Brum
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Re: 1000lbs club CrossFit Total

410 squat
180 press
435 dead

1025 total
press and deadlift are pr's
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Old 10-22-2007, 10:54 AM   #16
Thomas Stallworth
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Cool Re: 1000lbs club CrossFit Total

28/m 195lb
first time doing crossfit total but i have been training crossfit about 8 mos
1035 total
495 dl
165 shoulder press
375 back sq
I have a strained quad, so it prevented me from attempting to pr on dl and bs...ill get it next time
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Old 10-22-2007, 01:00 PM   #17
Michael Ledney
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Re: 1000lbs club CrossFit Total

I'm glad this thread got bumped. I've cut ~30# of BW since my August report (215 now vs 245 then) but only ended up losing 14# from my total:

BS - 429 (+10)
SP - 195 (-14)
DL - 461 (-10)

BW ratio is up past 5.0 vs. 4.5 previously. Very pleased with that.
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Old 10-22-2007, 11:30 PM   #18
Dale F. Saran
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Re: 1000lbs club CrossFit Total

I haven't done one in a while, but I've done 1005 twice - last time at the games. I think at the games it was BS - 395, SP - 175, DL - 435. The time before that was 10 lb less on DL and 10lb more on squat, I think. I would guess right now I'm around 1015 at 185lb and 38 yo.
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Old 10-27-2007, 05:42 PM   #19
Nathan Holiday
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Re: 1000lbs club CrossFit Total

Ive done 1005, just baaarely to standard . 6'0/195/23yo Sq. 365-DL 475-Press 165. Ive pressed more than this on seperate workouts, but it seems my shoulders are pretty inconsistent. I recently dropped bench press out of my ME days because at 320, its disproportionately stronger than my press...165. lol. So, hopefully ill be able to post higher numbers later on.
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Old 10-28-2007, 08:45 AM   #20
Rick Frazier
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Re: 1000lbs club CrossFit Total

Forgot about this thread. I finally made 1k this last CFT (10/20/07).

bw: 191

bs: 365
sp: 195
dl: 445

total: 1005
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