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Old 12-04-2008, 08:51 AM   #11
Gregory Jacobsen
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Location: Baghdad  Baghdad
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Re: Xfit Fob Summers

Have to mention I achieved a new PR on Fran today--6:57 seconds w/ 99 pounds (45 kg). Also did my first muscle-up last week. Started xfit in JUN 2006 so I have paid some dues to get there. Good thing the current security environment in Iraq gives us enough time to workout these days.
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Old 12-04-2008, 04:12 PM   #12
Joshua Murphy
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Re: Xfit Fob Summers

Gregory,

Welcome aboard, very happy to have you here. Take a few minutes to read the AUP, it will clear up some of your above questions. WFS http://board.crossfit.com/announcement.php?f=25

Nice set up by the way.

Stay safe over there.
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