CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Thread Tools
Old Yesterday, 09:09 AM   #1781
Vic McQuaide
Member Vic McQuaide is offline
Join Date: Nov 2011
Location: Lakeside  CA
Posts: 752
Re: 2014 45-49 Fittest on the Planet goal

Thank you Alex you are so kind. Not taking any substances for 26 years is such a big deal. I am happy about my 16 in Aug.

Monday PM- Did some rowing efforts 1k, 750, 500 , Ski erg 500/500. I believe that I am even with my meters.

Did some c2b strict. Was pulling so high I said what the heck did a few strict bar mu. Had to be patient and not go for the catch until I was max pull. Happy to be doing new things at near 50. Its going to be a good year.

I believe that 2 or 3 people in the Granite Games 50+ are going to the games this year. The #3 guy for sure. I was happy to get 4/1/1 or a total of 6 points. The next closest was 23 points. I would be in 2nd place for the 45's. I can say that those workouts suited me. My snatch max fatigued is competitive. Funny some of the guys and I have had disagreements of how our Country has been running for the last 500 days. I am more liberal and they seem to be part of the Cult45.

Can't seam to get the diet going. My daughter took me out for a Father's Day celebration. Nice meal then dessert. Then my GF said she wanted some ice cream. Went got doughnut and some ice cream. My weight had flux. from 197 to 190 last night. I guess it will be my secret weapon.

Headed to Canada tonight for 7 days of holiday. Taking the boat out as much as possible. Will be super fun. Have a good box to workout in about 5 miles away from the Airbnb.
Owner of Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Another Planet fitness thread. Mike Watson Stuff and Nonsense 54 10-11-2011 01:37 AM
Response to Planet Fitness... Bill Shiffler Community 1 01-23-2011 05:42 PM
Did a no-no at Planet Fitness Wayne Riddle Stuff and Nonsense 80 12-21-2009 07:15 PM
CF Trainers at Planet Fitness in CT? Lisbeth Darsh Community 3 11-15-2007 02:05 PM

All times are GMT -7. The time now is 01:59 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.