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Old 06-07-2014, 10:32 AM   #201
Price Goosby
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Re: PR Thread

Got in 1 rep deadlift at 385. Inching ever so close to 400.
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Old 06-09-2014, 06:03 AM   #202
Glenn Plomchok
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Re: PR Thread

Hang Squat clean double - 215lbs. Last week.
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Old 06-10-2014, 03:11 PM   #203
John Donovan
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Re: PR Thread

400# chain yoke for 20m
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32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
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Old 06-12-2014, 09:29 AM   #204
John Donovan
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Re: PR Thread

565 rack pull at 20"(just above the knees)
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32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
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Old 06-12-2014, 03:55 PM   #205
Matthew Swartz
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Re: PR Thread

Only doing heavy lifting 1x a week (gym I'm at right now does classes only and open gym on the weekend), but this last Sunday hit 400x3 squat (easy, no belt), 255 snatch, 335 clean. See if we can do 410x3, 260-265, and 345+ this Sunday.
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Old 06-19-2014, 04:30 PM   #206
Price Goosby
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Re: PR Thread

Jerk from front rack position 30lbs PR @ 225lbs

I've been stalled at 195 for what seems like forever, it felt great to finally break through the 200s
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Old 06-20-2014, 12:46 AM   #207
William Garrett
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Re: PR Thread

Been absent for a while...past 2 weeks PR....


360x5 backsquat

After chasing a sub 7 min Jackie for close to 1.5 years I finally nailed it, pulled a 1:50 on the rower, went 35 reps on the thrusters, and unbroken pullups.


6:31! (39 second PR)
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M/35/5'10@190lbs/L1 -- Squat 420, FS 325, DL 520, Press 215, Bench 315, 5k Row 19:30
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Old 06-30-2014, 08:16 PM   #208
Matthew Swartz
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Re: PR Thread

FS'd 380 and snatched 265 yesterday.
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Old 07-16-2014, 09:51 AM   #209
Lance Neumeyer
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Re: PR Thread

Unbroken DU's at 80; 100 DU's for time 1:16. Trying to get the 100 DU's under 1 minute.
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Old 07-23-2014, 09:01 AM   #210
Nik Nichols
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Re: PR Thread

I did not cut my hands with a razor blade wile cutting callouses off. Yes I use a razor blade. Yes, I know I can be bad. So I count it a pr every time I get away with it.
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