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Old 02-21-2005, 10:46 AM   #11
Aushion Chatman
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Paul, all I can say is WOW...

Heh, reminds me of that commercial not too long ago where the guy is surfing the net and his computer flashes that he's actually come to the end of the internet highway...I loved that commercial.

Thanks Paul...

Aush
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Old 02-23-2005, 10:56 AM   #12
Paul Theodorescu
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I'm scared to see what the reactions would be if I posted my non-training links!
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Old 02-23-2005, 01:00 PM   #13
Ron Nelson
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You mean someone spends more time on the computer than me??? Go figure!
Not to be a nattering nabob of negativity, but aren't many of those links on the home page as "Friends of CrossFit?"
Don't get me wrong Paul, I'm just sayin'. . .
Good effort on the catagorizing!
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Old 02-23-2005, 01:08 PM   #14
Paul Theodorescu
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I'm sure a fair bit of them are on the crossfit homepage...almost all of those are very good links IMO.

It's not that I spend more time on the computer [although I might, if I'm reading an ebook]...it's that I try to be efficient in what I do. So if I see a link or a good piece of information I take it down. Doesn't take any effort and really pays off later on.

And I haven't yet categorized them :-)
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Old 03-07-2005, 01:24 PM   #15
Ryan Atkins
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I've been spending some time in the archives of the old site and have managed to compile and categorize a list of the links referenced from those WODs. I took the liberty and added Paul's links to the list as well (trying my best to avoid redundancies and removing the dead links (a lot! - cyberpump comes to mind)). Anyway, here it is:



Hope this helps,

Ryan
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File Type: doc Old Fitnotes.doc (230.5 KB, 3761 views)
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Old 08-22-2007, 02:55 PM   #16
Jay Cohen
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Re: Sticky Threads with Popular Links

Paul;
A wealth of useful links. Now I really do need the wireless laptop or I'll never leave my desk.
Thanks, I think

Jay
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Old 08-22-2007, 03:15 PM   #17
Derek Maffett
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Re: Sticky Threads with Popular Links

http://www.bodyweighttraining.org/fo...opic.php?t=794

W/F safe, at least the first post is.

Steven Low's workout design topic. Valuable stuff.
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Old 08-22-2007, 04:06 PM   #18
Tim Donahey
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Re: Sticky Threads with Popular Links

Beast Skills: Bodyweight, Gymnastics, Planche, Lever tutorials and articles:
http://www.beastskills.com/tutorials.htm

Kethnaab's Guide to Novice Barbell Training,
aka the Official Rippetoe-Starting Strength FAQ:
http://forum.bodybuilding.com/printt...t=998224&pp=50

Madcow's Barbell Training Primer:
http://www.geocities.com/elitemadcow...nts_thread.htm

Madcow/Bill Starr Linear 5x5 Program:
http://www.geocities.com/elitemadcow...Linear_5x5.htm

Strength and Flexibility Exercises for Fighters
By Joe DeFranco:
http://www.elitefts.com/documents/ex...r_fighters.htm

Kethnaab's Westside FAQ:
http://forum.bodybuilding.com/showth...light=westside

Dan John's Olympic Weightlifting Primer,
"From the Ground Up":
http://danjohn.org/bp.pdf

Gordon Pirie's Running Fast and Injury Free:
http://www.scribd.com/doc/13695/Gord...nd-Injury-Free

Concept 2 (UK) Training Guide:
http://www.concept2.co.uk/guide/

Concept 2 (UK) Training Articles:
http://www.concept2.co.uk/training/articles.php

Concept 2 Crossfit Site:
http://www.concept2.com/us/commercia...crossfit_refer

Mark Rippetoe's Starting Strength:
http://www.****************.com

Mark Rippetoe's Practical Programming:
http://www.practicalprogrammingforstrengthtraining.com

Grease the Groove for Strength by Pavel Tsatsouline:
http://www.dragondoor.com/articler/mode3/69/

Elite Rings:
http://www.ringtraining.com

Max Effort Black Box
by Michael Rutherford Full Article ($2.50 to buy):
http://www.performancemenu.com/zen/i...products_id=61


all links work and family safe.

Last edited by Tim Donahey : 08-22-2007 at 04:13 PM.
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Old 08-22-2007, 04:56 PM   #19
Tim Donahey
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Re: Sticky Threads with Popular Links

How to construct your own workout routine (Programming Primer):
http://www.powerathletesmag.com/wfor...da3f98b576cba5

General Physical Preparedness (GPP)
By Louie Simmons:
http://www.westside-barbell.com/Arti...eparedness.pdf

Renegade Training (Two Articles) by Coach John Davies:
http://www.t-nation.com/portal_inclu.../166rene2.html
http://www.t-nation.com/portal_inclu.../219rene2.html

Jump Rope Training By Coach Ross Enamait:
http://www.bodybuilding.com/fun/rossboxing4.htm

Sled Training:
http://www.weighttrainersunited.com/sled.html
http://www.weighttrainersunited.com/sledisolate.html
http://www.weighttrainersunited.com/ankledragging.html
http://www.elitefts.com/documents/gym.htm
http://www.ironaddicts.com/forums/showthread.php?t=4202

FitDay Free Diet & Weight Loss Journal / Food Database:
http://www.fitday.com

Brand X Scaled WODs:
http://forum.brandxmartialarts.com/viewforum.php?f=16

Q&A with Coach Mark Rippetoe (Open Forum):
http://www.************.net/forum/forumdisplay.php?f=36

All links kid tested and mother approved.

Last edited by Tim Donahey : 08-22-2007 at 05:16 PM.
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Old 08-24-2007, 11:36 AM   #20
Grant Anderson
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Re: Sticky Threads with Popular Links

This should be stickied now that the forum allows for it.
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