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Exercises Movements, technique & proper execution

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Old 10-16-2007, 11:55 AM   #11
Derek Maffett
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Re: Looking for Clubbell routines

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Originally Posted by Garrett Smith View Post
Scotty Hagnas of CF Portland uses CBs quite often in the workouts there, he might be someone good to ask this question...
My thought exactly.
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Old 10-16-2007, 01:21 PM   #12
Adam Steer
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Re: Looking for Clubbell routines

I would also be happy to help out if anyone has questions about Clubbell training or any other aspect of Circular Strength Training.

Cheers,
Adam
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