CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Thread Tools
Old 10-16-2007, 11:55 AM   #11
Derek Maffett
Member Derek Maffett is offline
Join Date: Jul 2007
Location: Castle Rock  WA
Posts: 3,544
Re: Looking for Clubbell routines

Originally Posted by Garrett Smith View Post
Scotty Hagnas of CF Portland uses CBs quite often in the workouts there, he might be someone good to ask this question...
My thought exactly.
  Reply With Quote
Old 10-16-2007, 01:21 PM   #12
Adam Steer
Member Adam Steer is offline
Adam Steer's Avatar
Join Date: Oct 2007
Location: Quebec City  Quebec
Posts: 25
Re: Looking for Clubbell routines

I would also be happy to help out if anyone has questions about Clubbell training or any other aspect of Circular Strength Training.

Adam Steer, CST Coach
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Stretching routines Josh Brehm Exercises 12 09-23-2006 03:54 PM
5x5 routines Joseph Cormier Starting 3 09-15-2006 04:12 AM
Bodyweight routines Alejandro Galan Workout of the Day 12 04-20-2006 02:31 PM
Clubbell for Christmas Jonathan Kessler Community 7 01-12-2006 10:08 AM
45# Clubbell Bruce Kocher Equipment 10 11-03-2005 05:17 AM

All times are GMT -7. The time now is 12:22 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.