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Old 12-15-2017, 04:41 PM   #1581
Vic McQuaide
Member Vic McQuaide is offline
 
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Join Date: Nov 2011
Location: Lakeside  CA
Posts: 548
Re: 2014 45-49 Fittest on the Planet goal

Friday just a little grunt work-
15 min worth of
225 meter row
2 mu ring
10 t2b
Almost 8 rounds. Rower is far away from the rig.

But the MU's were not happening today. Started to get sloppy on set 7.

Going to see Star Wars tonight!
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