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Nutrition Diet, supplements, weightloss, health & longevity

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Old 04-24-2007, 12:59 PM   #1
Max Seid
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Should your post workout meal be the same after both strength and metabolic workouts?
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Old 04-24-2007, 01:27 PM   #2
Gorm Laursen
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Art de Vany says this about the subject. I tend to agree (W/F safe);

http://www.arthurdevany.com/2006/11/...ves_prote.html
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Old 04-24-2007, 03:48 PM   #3
Nikki Young
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Great article Gorm, thanks for the link!
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