New kettlebell articles in Kettlebell Info Magazine

John Starego · 11-13-2006, 05:49 PM

Hey all,

I wanted to pass along that we released a new issue of Kettlebell Info Magazine. Here are some of the highlights from this edition:

A bio on Franz and Yoana Snideman and their Revolution Fitness Center in La Jolla, Ca.

The Kettlebell Step Up Press Exercise by Lisa Shaffer.

Gaining Size and Mass with Heavy Kettlebell Training by Mike Mahler

How to Design an Effective Fat Loss Program by Franz and Yoana Snideman

Maintaining your fat loss and muscle gains after the summer and through the holidays by Franz and Yoana Snideman

Also,
DVD trailer from the Revolution Fat Loss Program DVD
The new Ader 97lb Kettlebell

http://www.kettlebellinfo.com

Hope you all enjoy it!
John
http://www.kettlebellinfo.com
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Lynne Pitts · 11-14-2006, 12:09 AM

Moving to Community.

Frank DiMeo · 11-14-2006, 04:11 AM

John, I've been able to train with Mike Mahler and plan on training with him again in Miami next month.
Mike is "da man" to learn heavy KB lifting from!

Mike ODonnell · 11-14-2006, 05:39 AM

thanks for sharing John. Good stuff.

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11-13-2006, 05:49 PM	#1
John Starego Member Profile: Join Date: Aug 2006 Location: Dallas TX Posts: 6	Hey all, I wanted to pass along that we released a new issue of Kettlebell Info Magazine. Here are some of the highlights from this edition: A bio on Franz and Yoana Snideman and their Revolution Fitness Center in La Jolla, Ca. The Kettlebell Step Up Press Exercise by Lisa Shaffer. Gaining Size and Mass with Heavy Kettlebell Training by Mike Mahler How to Design an Effective Fat Loss Program by Franz and Yoana Snideman Maintaining your fat loss and muscle gains after the summer and through the holidays by Franz and Yoana Snideman Also, DVD trailer from the Revolution Fat Loss Program DVD The new Ader 97lb Kettlebell http://www.kettlebellinfo.com Hope you all enjoy it! John http://www.kettlebellinfo.com <img>

11-14-2006, 12:09 AM	#2
Lynne Pitts Administrator Profile: Join Date: Sep 2003 Location: Richmond NH Posts: 3,220	Moving to Community.

11-14-2006, 04:11 AM	#3
Frank DiMeo Affiliate Profile: Join Date: Sep 2005 Location: Sarasota FL Posts: 1,920	John, I've been able to train with Mike Mahler and plan on training with him again in Miami next month. Mike is "da man" to learn heavy KB lifting from!

11-14-2006, 05:39 AM	#4
Mike ODonnell Member Profile: Join Date: Jun 2008 Location: Atlanta GA Posts: 1,566	thanks for sharing John. Good stuff.