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Old 03-02-2012, 05:50 AM   #11
Jennifer Murray
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Re: Books Smart CrossFitters Should Read

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Originally Posted by Erin Crocker View Post
Hi all – A friend of mine (PhD & Crossfit Coach) created this list of Books Smart CrossFitters Should Read http://www.skinnyscoop.com/list/alli...er-should-read (safe link). I really like the idea that CrossFit is more than just a workout and that if you are serious about getting fit and changing your life, there's more to it than just going to your CrossFit class. Her list includes 10 books that range from Good Calories Bad Calories to Lone Survivor to 4 Hour Work Week to Paleo Solution and reasons why they fit with a CrossFit lifestyle. My question is – are there any books that you’d recommend or is there a certain one that you’d recommend for a newbie to start with. Thanks all.
"The Mind Gym" by Gary Mack, best book out there for pre-competition motivation.
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Old 03-02-2012, 06:18 AM   #12
Graeme Moore
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Re: Books Smart CrossFitters Should Read

Never Gymless - Ross Enamait

Dinosaur Training - Brooks Kubik

Purposeful Primitive - Marty Gallagher

Kettlebell Bible - Stan Pike

Beyond Bodybuilding - Pavel Tsatsouline
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